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From Rome to La Spezia by train, bus and carpooling

Compare and book among Trenitalia, FlixBus, Marinobus, Blablacar

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4.7 out of 1146 reviews

Lowest prices found by our customers

The next cheapest train, bus and carpooling ticket from Rome to La Spezia is on Sunday 30 August 2026. Book it now before the price goes up!

Trip info

327 kmDistance
20€ - 175€Prices
3.27 millions of Km traveled by our travelers
DirectTrip type
2h52Trip duration
logo Trenitalialogo Flixbuslogo Marino buslogo Blablacar
CarriersTrenitalia, FlixBus, Marinobus, Blablacar.
Detailed itinerary
🚄 Train🚌 Bus🚌 + 🚄 Combined trips🚗 Carpooling
Price range

28€ - 175€

20€ - 69€

41€ - 95€

22€ - 37€

Duration

2h52 - 7h31

5h30 - 7h35

5h25 - 7h06

3h50 - 5h20

ItineraryDirectDirect1 stop at Florence Villa Constanza Bus Station, Roma Tiburtina, Pisa, Pisa (Pietrasantina car park), Roma Ostiense, Viareggio, Firenze SMN, La Spezia Ferry Terminal, Pisa Centrale, La SpeziaDirect
Departure stationRoma OstienseRoma TiburtinaRoma Tiburtina
Arrival stationLa Spezia CentraleLa Spezia Ferry TerminalLa Spezia Ferry Terminal
CompaniesTrenitaliaFlixBus, MarinobusTrenitalia, Marinobus, FlixBusBlablacar
First trip19h0319h0319h0319h03
Last trip20h1720h1719h0419h08
Number of daily trips27434

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By booking my trip
instead of

You'll laugh at least 100% more

Traveling from Rome to La Spezia
instead of

I emit 98.65% less CO2

70.3
kg CO₂e
8%
47.5
kg d'avocat
154
kg d'aubergine
62.8
litres de bière
138
repas végétariens
122
kg de chou de bruxelles
9.68
repas avec du boeuf
10.9
t-shirts en coton
110
kg de pastèque
2.8
jeans
5.93
années de chauffage électrique par m²
6,416
km en vélo (ou trottinette) à assistance électrique
118
litres de café
147
kg de fraise
532,218
litres d'eau du robinet

Reducing your carbon footprint by using responsible modes of transport is important for us (all)! Your train from Rome to La Spezia generally emits 0.96kg CO2 per traveler. Good news, it's always less than a plane or personal car!

Rome La Spezia by train, bus and carpooling: tickets, prices, and schedules

Are you looking for your train, bus and carpooling ticket from Rome to La Spezia?

train Trenitalia, bus FlixBus, bus Marinobus, and carpooling Blablacar are transport companies that allow you to travel easily between the two cities.

In just 0h, you will be able to travel from Rome to La Spezia covering a distance of 327 kilometers between the two cities.

On our site, you can find direct train, bus and carpooling trips Rome La Spezia because several of our partner transport companies offer them. Pretty cool, right?!

Your Rome La Spezia trip from 20 €, that's quite a deal, isn't it?

But be careful! The price of train, bus and carpooling tickets varies depending on when you book.

We'll give you more details below on the best time to book your ticket!

You can also use our Rome La Spezia price comparator in train, bus and carpooling, based on the booking date. It's right above, it's handy!

How to travel from Rome to La Spezia with Tictactrip

bus itinerary from Rome to La Spezia 🚌

A journey direct Rome La Spezia has a price that normally varies between 20€ and 69€. The travel duration may also vary from 5h30 to 7h35. On average, for this journey, a one-way ticket will cost you 37€. The average duration for a direct Rome La Spezia journey is 6h48.
This journey from Rome to La Spezia is offered by the companies FlixBus and Marinobus. It departs from Roma Tiburtina and arrives at La Spezia Ferry Terminal.  The first of these journeys departs every day at 19h03. If you prefer to leave later, you can still take a bus Rome-La Spezia at 20h17.  Depending on the days, you will have a choice of 4 buses from Rome to La Spezia per day.

train itinerary from Rome to La Spezia 🚄

You should expect a minimum price of 28€ for a journey direct Rome La Spezia. Depending on the date of your search on Tictactrip, the price for the journey from Rome to La Spezia can go up to 175€ (on average, it costs 70€).The travel time Rome-La Spezia is generally between 2h52 and 7h31. This is carried out and offered by Trenitalia. It usually departs from Roma Ostiense and arrives at La Spezia Centrale. It also serves stations Pisa S. Rossore, Roma Termini, Roma Tiburtina, Firenze SMN, Roma Ostiense, Pisa Centrale, Roma S. Pietro, Viareggio, La Spezia Centrale, and La Spezia Migliarina.  The very first departure of train from Rome to La Spezia of the day takes place at 19h03, and the last one is usually at 20h17. The average duration of this journey is 4h07.  Generally, there is every day 27 trains from Rome to La Spezia.

multimodal itinerary from Rome to La Spezia 🚌 + 🚄

The journey direct Rome La Spezia is offered by the following companies: Trenitalia and Marinobus and FlixBus. On average, the travel time for direct Rome La Spezia is 6h05, ranging from 5h25 to 7h06 at most. The price often fluctuates between 41€ and 95€, with an average direct Rome La Spezia price of 69€.
From Roma Tiburtina, you will normally arrive at La Spezia Ferry Terminal. It also serves stations Florence Villa Constanza Bus Station, Roma Tiburtina, Pisa, Pisa (Pietrasantina car park), Roma Ostiense, Viareggio, Firenze SMN, La Spezia Ferry Terminal, Pisa Centrale, and La Spezia.
 The first daily departure of multimodal from Rome to La Spezia will take place at 19h03 while the last one will be at 19h04.  Every day, you have the choice between 3 combined trips from Rome to La Spezia.

carpooling itinerary from Rome to La Spezia 🚗

The journey Rome ➜ La Spezia by carpooling is offered by Blablacar. Prices range from 22€ to 37€, and the trips last between 3h50 and 5h20.

Frequently Asked Questions about Rome - La Spezia

How much does a bus Rome La Spezia cost?

The minimum price for a bus from Rome to La Spezia journey is 20 €. Depending on the number of days in advance of your search, the price can go up to 69 € if you wait until the last moment. On average, a bus Rome-La Spezia ticket costs 37 €.

How long is the trip Rome La Spezia by bus?

The minimum duration of a journey on bus from Rome to La Spezia is 5h30. The maximum duration, on the other hand, is 7h35. On average, a Rome-La Spezia journey by bus takes 6h48.

When is the first bus Rome La Spezia leaving?

The first bus from Rome to La Spezia departs at 19h03, while the last one leaves at 20h17.

How many bus Rome La Spezia are there every day ?

Every day, there are approximately 4 bus from Rome to La Spezia.

How much does a train ticket from Rome to La Spezia cost?

Your train Rome-La Spezia journey will cost you a minimum of 28 €. On average, you can book your train ticket for this trip at 70 €, while it can rise, during peak times, to 175 €. The price of this journey depends in part on when you conduct your search and make your reservation. The earlier you do it, the better for your wallet!

How long does the trip from Rome to La Spezia take by train?

Your train Rome-La Spezia journey will be at least 2h52 long. On average, expect this journey to last 4h07, with a maximum travel time of 7h31.

What is the departure time of the train from Rome to La Spezia?

The very first journey by train Rome-La Spezia departs at 19h03. If you want to leave later, you can still take a train from Rome to La Spezia at 20h17. This is the last daily schedule for this journey.

How many train are there from Rome to La Spezia per day?

Every day, you have the choice of 27 train Rome-La Spezia that are in circulation. In other words, you have plenty of departure and arrival times to choose from. But be careful, as the ticket prices also vary accordingly!

How much does a carpooling Rome La Spezia cost?

Expect at least 22 € for a carpooling from Rome to La Spezia. Depending on the period of your search, the price of the Rome ➜ La Spezia journey can rise to 37 €. A carpooling Rome La Spezia costs an average of 31 €.

How long is the trip Rome La Spezia by carpooling?

You can expect at least 3h50 for a carpooling from Rome to La Spezia. Your trip from Rome to La Spezia can take up to 5h20 depending on the time of day and the carpooling company you choose. Your Rome ➜ La Spezia trip in carpooling lasts on average 4h34.

When is the first carpooling Rome La Spezia leaving?

Would you like to know the first and last departure times of your carpooling from Rome to La Spezia? You're in the right place! Every day, the first departure of the carpooling Rome ➜ La Spezia takes place at 19h03. Conversely, the very last departure is at 19h08. Are you more of a morning person or always leaving at the last minute?

How many carpooling Rome La Spezia are there every day ?

4 carpoolings from Rome to La Spezia circulate every day. You have no excuse not to travel.

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